How Do I Disable Thermal Throttling On My Laptop On Win 10?

How Do I Disable Thermal Throttling On My Laptop On Win 10? |

Thermal throttling is a built-in feature that reduces your laptop’s performance so it doesn’t get too hot. 

This function is beneficial in various situations but can slow down the computer, which may be undesirable for power users. Disabling thermal throttling lets your laptop work at its best, but it also makes it more likely that it will get too hot and damage its parts. 

If you’re using Windows 10, you can turn thermal throttling off using different methods. In this article, we’ll talk about how to turn off/disable thermal throttling on your laptop with Windows, the risks involved, and other ways to deal with heat more effectively. 

How Do I Disable Thermal Throttling On My Laptop On Win 10?

You can disable it via registry edit, using group policy, changing the power plan in Windows, using the Throttle Stop app, and changing the BIOS settings. It is best practice to avoid thermal throttling using cooling techniques and applying thermal paste to your laptop’s processor. 

Thermal throttling is a safety function that automatically slows down your laptop when it gets too hot. It keeps it from overheating. It ensures that your laptop’s parts last as long as possible, and while it can slow down the speed, turning it off could damage your hardware from overheating. 

So, we recommend turning off temperature throttling, which is usually not a good idea. But there are several ways to move forward if you want to. Please monitor your laptop’s temperature while you do this to avoid any damage.

Edit Registry

The registry is a powerful tool that controls how Windows works. If you make the wrong changes here, they could cause big problems, so be careful. Before making changes to the system, you should always back up your files.

Press the Windows key and the letter R to bring up the Run box. Enter “regedit” and hit the Enter key. The Registry Editor will open when you do this. Navigate to “Computer\HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Control\Power”

Find the key with the name “PowerThrottlingOff.” If you don’t find this file, create a new one. To make the key, right-click on the right side of the window, choose New > DWORD (32-bit) Value, and name it PowerThrottlingOff.

Set the number to 1, double-click on PowerThrottlingOff, and then click OK. Put an end to the Registry Editor. For the changes to take effect, you need to restart your computer. It should stop your computer from limiting its power.

How Do I Disable Thermal Throttling On My Laptop On Win 10? |

Disable Via Group Policy

Group policy manages access to the settings pages and allows you to change system functions. To disable the thermal throttling from group policy, press the Windows key and the letter R to bring up the Run box. Enter “gpedit.msc” and hit the Enter key. The Group Policy Editor will open when you do this. Go to “Computer Configuration > Administrative Templates > System > Power Management > Thermal Control” in the box on the left.

You should see a setting here that says, “Turn off the thermal control.” Click on it twice. Set it to “Enabled” to stop temperature throttling from happening. Click “Apply” and then “OK.”`

Group Policy is used to turn off temperature throttling with this method. Please be aware that your computer may get hotter than normal if you do this.

How Do I Disable Thermal Throttling On My Laptop On Win 10? |

Changing the Power Plan in Windows 

Changing the power plan in Windows 10 is a simple way to stop thermal throttling. Go to “Control Panel > Hardware and Sounds > Power Options.” From there, you can change your current power plan by clicking “Change plan settings” and “Change advanced power settings.” Scroll down to “Processor power management,” and you’ll see “System cooling policy” under this choice. 

Change the “Passive” setting to “Active.” If you have an active policy, the fan speed increases before the processor slows down. It makes a thermal event less likely. Be aware, though, that this could cause the fan to make more noise.

How Do I Disable Thermal Throttling On My Laptop On Win 10? |

Using ThrottleStop

ThrottleStop is a third-party program that stops your laptop from slowing down. After you’ve downloaded and set up the program, open it. You’ll see different choices for your CPU. Uncheck the box that says “BD PROCHOT,” which stands for “bi-directional processor hot.” 

If you uncheck this box, your CPU won’t slow down when it gets hot. It is called “thermal throttling.” But be very careful when you use this program because if you don’t, you could permanently damage your laptop.

How Do I Disable Thermal Throttling On My Laptop On Win 10? |

Change Via BIOS

Changing the BIOS settings is another way to stop your laptop from slowing down when it gets too hot. Please remember that only people who know what they’re doing should try this, as the wrong settings can damage your machine. To get to the BIOS, turn on your laptop and press the key (usually F2, F10, F12, or DEL, based on the model of your laptop) when the first screen comes up. 

Once you’re in the BIOS, look for something like “CPU Thermal Throttling” or something similar. The name and location of this option will depend on the type of laptop you have and the BIOS version you have. If there is such a choice, you can turn it off. Don’t forget to save your changes and exit the BIOS after making them.

Replacing The Thermal Paste Or Cooling System

If your laptop keeps slowing down even after you turn off software-based thermal throttling, it might be because of a physical problem. Your laptop might get too hot because the thermal paste is old or the cooling system isn’t working well enough. 

Stop overheating by changing the thermal paste, cleaning the fans, or installing a better cooling system. It makes thermal throttling less likely. Lastly, ensure you’re always working in a cool place, as this can help lower your laptop’s temperature and reduce the chance of thermal throttling.

How Do I Disable Thermal Throttling On My Laptop On Win 10? |


Thermal throttling is an important safety feature built into computers to keep their parts from getting too hot. Even though turning off the thermal control can slow down performance, it should be done carefully because the hardware could be damaged if it gets too hot.

To turn off thermal throttling in Windows 10, you can do things like change the registry, change the group policy, change the power plan settings, use third-party programs like ThrottleStop, or change the BIOS settings. 

To avoid inadvertently causing instability or damage to the system, all these tasks demand high technical knowledge and caution. If your laptop isn’t slowing down because of software-based thermal throttling, you might need to fix it with hardware, like changing the thermal paste or upgrading the cooling system. 

But these kinds of jobs come with their risks and shouldn’t be done until the pros and cons have been carefully weighed. If this tinkering makes you uncomfortable, it might be best to talk to a professional. Keep in mind that keeping your laptop in a cool place can also help lower its working temperature, which makes thermal throttling less likely.

No doubt, disabling the thermal throttling increases overall performance, but it is also risky for your laptop to do so. It is because your laptop won’t turn off when overheating. Remember that a faster machine that is broken isn’t very useful.

Don`t copy text!